Creating Your Sober Support Squad: Insights from Blu and Marissa Robinson
Our home team doesn't always have to be blood either. You find the people that you want to be surrounded by, the people that love and support you, that will also hold you accountable and that you can help them and them help you and still truly and completely love and care about you and your wellbeing, because that's who you want to be with.
Ever wondered how to build a strong support system while navigating the ups and downs of addiction recovery? In this episode of the Addict II Athlete Podcast, hosts Blu and Marissa Robinson dive into the essentials of creating a 'Home Team' advantage. Drawing from their personal experiences and professional expertise, they offer practical tips and heartfelt advice on establishing a reliable sober support network at home.
Blu, a seasoned mental health therapist, and Marissa, an Athletic Director, share their own journeys and the valuable lessons they've learned along the way. They emphasize the importance of openness, honesty, and humility in fostering a supportive family environment. Whether you're struggling with addiction or supporting someone who is, this episode provides actionable strategies to help you move from chaos to stability.
With a blend of humor and empathy, Blu and Marissa make the complex topic of recovery feel approachable and achievable. Tune in to discover how you can transform your home into a sanctuary of support and strength.