John's First Sober Holiday: A Journey of Rediscovery
My mini message to you is: if you do, go away- and I'm not insisting anyone doesn't drink, but drink a bit less and enjoy the things that you're doing more.
Holidays can be a minefield for anyone trying to stay sober, but John Leaver decided to face this challenge head-on. In this episode of 'Better Today', John opens up about his first vacation without alcohol. He shares the ups and downs, from the constant presence of alcohol at every turn to the unexpected joys he found along the way. Imagine stepping into an airport bar or checking into an all-inclusive resort and realizing that everything around you is a trigger.
That’s exactly what John faced, but with the unwavering support of his partner, who also doesn’t drink, he navigated these hurdles. One of his surprising discoveries was alcohol-free beer, which helped him feel more included in social settings without compromising his sobriety. But it's not just about avoiding alcohol; John found that he could genuinely enjoy the activities and experiences that holidays offer. He encourages listeners to consider cutting back on their drinking and focusing on making meaningful memories.
Whether you're in recovery or just looking to reduce your alcohol intake, John's story is a beacon of hope and a source of practical advice. Tune in to hear his full journey and get inspired to plan your own sober holiday.