Recovery Real Talk: Mary Woods' Journey and Expert Advice
Successful recovery from a substance abuse problem or mental illness depends on education and support of loved ones.
Ever wondered what it truly takes to recover from addiction and mental health issues? Mary Woods, the voice behind 'One Hour at a Time', is here to shed some light. In this episode, Mary combines her personal experiences with insights from leading experts to offer a comprehensive look at the recovery process. She emphasizes the crucial role of education and support in overcoming substance use and mental health disorders.
You'll hear about the importance of tailored treatment plans and the need for individuals to take charge of their own health. The episode doesn't shy away from tough topics like the stigma surrounding mental health and addiction. Mary discusses the need for policy changes to better support those in recovery. Listeners will also learn about the unique challenges faced by individuals with co-occurring disorders and the specialized care they require.
Through candid conversations with experts and those who've walked the recovery path, this episode provides a wealth of practical advice and hope. Whether you're on your own recovery journey or supporting someone who is, this episode is a must-listen. Tune in for an honest, empathetic, and informative discussion that aims to inspire and educate.