Ainc
Ainc
Bringing the Happy Child Back
Bringing the Happy Child Back
Bringing the Happy Child Back
Friday 15th November 2024
Bill Lundgren and Jonathan Price discuss EMDR therapy, its benefits, and how it helps reprocess traumatic memories to restore one's playful self.
30 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
106 (View all)
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Get the buttons here!Unlocking Healing: The Power of EMDR Therapy
Episode Overview
- EMDR therapy helps reprocess traumatic memories.
- Professional guidance is crucial for effective trauma treatment.
- Creating a safe space is essential for healing.
- EMDR has evolved significantly over the years.
- Finding certified therapists ensures proper treatment.
EMDR can be life-changing - it's like unlocking a brighter, more liberated future.
In this episode of Blindsight, host Bill Lundgren and co-host Jonathan Price tackle the intricate journey of healing from trauma with a focus on EMDR (Eye Movement Desensitization and Reprocessing). They break down what EMDR therapy entails, how it helps reprocess traumatic memories, and its potential to restore one's playful and creative self. Jonathan shares his own experiences with EMDR, providing a unique perspective from a client's viewpoint.
The duo emphasise the importance of professional guidance and creating a safe space for therapy. They also highlight the evolution of trauma treatment over the years, discussing how EMDR has become a vital tool in modern therapy. With anecdotes about the origins of EMDR and practical advice on finding certified therapists, this episode is packed with valuable insights for anyone dealing with trauma.
By the end, you'll have a clearer understanding of how EMDR can help unlock a brighter, more liberated future.