ACA Tuesday Zoombox
ACA Tuesday Zoombox
Brigid
Brigid
Brigid
Thursday 17th February 2022
Brigid discusses connecting with her inner children for self-love and acceptance on ACA Tuesday Zoombox. Listen for practical advice and inspiration.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
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Episodes:
148 (View all)
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Get the buttons here!Brigid's Journey: Embracing Inner Children for Self-Love
As I connect to my inner children, I find greater acceptance of myself as who I am, and I love myself to a degree that I never thought I would be able to, because I've hated myself really, or parts of myself, um, because of my childhood and because I failed in my childhood.
Have you ever felt like a child trapped in an adult's body? Brigid's story on ACA Tuesday Zoombox might resonate with you. Growing up in a chaotic home, she developed survival strategies that, while helpful in childhood, became stumbling blocks in adulthood. In this episode, Brigid opens up about her journey of connecting with her inner children and the profound impact it has had on her life.
Brigid describes how she visualizes her inner children, each with their own voice, appearance, and preferences. She shares the tools that have been instrumental in this process, such as counseling, journaling, and guided meditation. These practices have allowed her to form a relationship with those parts of herself that were once just survival mechanisms. She acknowledges the confusion and other protective strategies that helped her navigate the chaos of an alcoholic family.
Rather than dismissing these parts of herself, Brigid has learned to appreciate them for the role they played in her survival. This acceptance has been key to her healing journey. Through connecting with her inner children, Brigid has found a level of self-love and acceptance she never thought possible. Her story is a testament to the power of inner child work and its ability to transform lives.
If you're looking for inspiration and practical advice on how to heal from a dysfunctional upbringing, this episode is a must-listen. Tune in to ACA Tuesday Zoombox for more heartfelt stories of recovery and resilience.