Brianne Davis
Brianne Davis
Brianne & Mark: Year One Wrap Up
Brianne & Mark: Year One Wrap Up
Brianne & Mark: Year One Wrap Up
Monday 9th August 2021
Join Brianne and Mark as they reflect on a year of sharing secrets, discussing gratitude, self-care, and confronting personal struggles.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
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Episodes:
254 (View all)
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Get the buttons here!Brianne & Mark Reflect on a Year of Secrets, Struggles, and Self-Discovery
So it became our whole shift has been literally to the point where, when we get down to like, we're so frustrated with, like our, our heads. Yeah, and that's what we got out of this pandemic is to slow down, to be present, to be feeling our feelings.
Ever wondered what it's like to lay your deepest secrets bare for the world to hear? Brianne Davis and Mark Gantt have spent a year doing just that, and in this special episode, they look back on the highs and lows of their journey. From the triumphs to the tears, they discuss everything they've learned about gratitude, self-care, and the courage it takes to confront taboo topics like addiction and body image.
Brianne opens up about her struggles with body dysmorphia and how it impacted her confidence, especially around the pool. She also reflects on how Bo Baker's episode on perfectionism, ego, and pride resonated deeply with her own experiences. Mark shares his own challenges, including his path to becoming an FBI agent and facing down his personal demons. Throughout their conversation, Brianne and Mark emphasize the importance of slowing down and being present in the moment.
They talk about the power of empathy, connection, and embracing diversity and inclusivity. As they wrap up their first year of 'Secret Life', they remind us that beneath our stories and struggles, we're all fundamentally the same. If you've ever felt overwhelmed by your own secrets or wondered how others cope with theirs, this episode offers a heartfelt and honest look at the human experience.
Tune in to hear Brianne and Mark's candid reflections and find a sense of connection in their shared journey.