Brian Hyman's Path to Recovery: How Yoga and 12 Steps Changed His Life
Episode Overview
Brian Hyman's journey showcases the transformative power of combining 12-step recovery with yoga practices. The podcast emphasizes the importance of addressing mind, body, and spirit in the recovery journey. Brian's experiences highlight the impact of forgiveness, community support, and embracing new opportunities in recovery. His message serves as a powerful testament to the potential for transformation in recovery and the importance of dedicated practice and community support. The podcast delves into Brian's journey, offering valuable insights and inspiration for individuals on their own recovery paths.
If you don't change, your sobriety date will.
Brian Hyman's story is a powerful testament to the healing potential of yoga and the 12-step program. In this episode of 'The Way Out', Brian opens up about his journey from addiction to long-term recovery, sharing how these practices have become the cornerstone of his new life. Hosted by Charlie and Jason, this conversation dives deep into Brian's experiences, shedding light on the profound impact of addressing mind, body, and spirit in the recovery process.
Brian's candid reflections and practical advice make this episode a must-listen for anyone on their own recovery journey or supporting a loved one through theirs. He talks about the importance of community, forgiveness, and staying open to new opportunities, all while weaving in his personal anecdotes and hard-earned wisdom. Brian's journey is not just about overcoming addiction; it's about embracing a holistic approach to life that fosters growth and transformation.
Whether you're new to recovery or have been on this path for a while, Brian's insights offer hope and inspiration. Tune in to hear how yoga and the 12 steps can be powerful tools for change.