Mike S
keepcomingbackpodcast@gmail.com (Mike S)
Brett B. Age 31 Sober since: 11/22/19
Brett B. Age 31 Sober since: 11/22/19
Brett B. Age 31 Sober since: 11/22/19
Tuesday 21st July 2020
Brett B reveals how routine and community support have been essential in his journey from addiction to sobriety on 'Keep Coming Back'.
Explicit
43 minutes
Inspiring
Hopeful
Encouraging
Educational
Supportive
About this podcast
Author:
Mike S
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
62 (View all)
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Get the buttons here!Brett B's Path to Sobriety: The Power of Routine and Community
I think the biggest plus to sobriety nowadays is the fellowship and like the sense of belonging.
Imagine telling your mom you have a drug problem and then heading straight to a bar. That's exactly what Brett B did, showcasing just how deep his addiction ran. In this episode of 'Keep Coming Back: Real Stories of Sobriety and Recovery', Brett sits down with host Mike S to share his raw and honest journey from addiction to sobriety. At 31, and sober since November 22, 2019, Brett opens up about the critical role routine plays in his recovery.
He thrives on structure, finding that a consistent daily routine helps him stay grounded and focused. However, maintaining this routine isn't always easy, especially during life's inevitable upheavals like the COVID-19 pandemic or moving to a new place. Brett doesn't shy away from discussing the setbacks and temptations he faces, but he also highlights the incredible support he's found within the recovery community.
Building a strong network has been vital for him, and he encourages others to introduce themselves to as many people as possible within this supportive circle. Brett's story is filled with moments of struggle and triumph, and he credits therapy and a shift in perspective for much of his progress. His candidness about the challenges and rewards of staying sober offers a beacon of hope for anyone on a similar path.
Tune in to hear more about Brett's inspiring journey and the lessons he's learned along the way.