Brenton's Journey: From Rock Bottom to Recovery
Episode Overview
Brenton's struggle with alcohol began in college and worsened over time. A trip to the ER made him realise the severe impact of alcohol on his health. Since July 2022, Brenton has been sober, thanks to therapy and support groups. He emphasises the importance of rebuilding relationships and maintaining motivation. Brenton's story offers hope and inspiration for those on their own recovery journeys.
If I can be the best version of me that I possibly can health-wise, then I know I can show up well for others and love them well
Brenton's story on the Sober Motivation podcast is a heartfelt journey through the ups and downs of his life, marked by constant relocations, a large family, and homeschooling. Starting with his college years, Brenton shares how alcohol became a crutch for dealing with personal and professional setbacks. His candid reflections include a harrowing trip to the ER, where he felt like he was on the brink of death due to his drinking habits.
Brenton talks about how alcohol initially helped quiet his feelings of failure but ultimately led him down a destructive path. He opens up about the moment he realised he couldn't get sober on his own and needed help. Since July 2022, Brenton has been on a sober journey, finding strength in therapy and support groups. His story is a powerful reminder that recovery is possible with the right support and mindset.
The episode is filled with raw honesty and moments of self-discovery, making it a must-listen for anyone struggling with alcohol addiction or supporting someone who is. Brenton's resilience and determination to rebuild his life offer hope and inspiration. Tune in to hear how he turned his life around and what keeps him motivated to stay sober.