The Magdalen House
The Magdalen House
Brehn H. | Recovered: Interviews With Alcoholic Women | A Podcast from The Magdalen House
Brehn H. | Recovered: Interviews With Alcoholic Women | A Podcast from The Magdalen House
Brehn H. | Recovered: Interviews With Alcoholic Women | A Podcast from The Magdalen House
Wednesday 3rd February 2021
Brehn H. shares insights on balanced recovery, avoiding comparisons, and the impact of Step 10 on The Magdalen House Podcast.
50 minutes
Informative
Empowering
Thought-provoking
Supportive
Authentic
About this podcast
Author:
The Magdalen House
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
260 (View all)
Do you want to link to this podcast?
Get the buttons here!Brehn H. on Finding Balance and Self-Worth in Recovery
The whole basis of this program is to be god reliant, and I didn't know how to do that, and one of the reasons comparing ate me up so much was because I was looking for validation through others, and I was looking validation through the amount of things I had or the job title I had, or what others thought of me, and that's how I was getting my worth fed right.
What does it take to truly recover from alcoholism? Brehn H. shares her insights in this heartfelt episode of The Magdalen House Podcast. She opens up about the importance of maintaining a balanced and rational ideal in recovery. Brehn dives into the pitfalls of comparing yourself to others and how it can derail your progress. She also sheds light on Step 10, explaining how it has been a game-changer in managing her emotions and processing feelings effectively.
One of the key takeaways from Brehn's story is the significance of relying on a higher power, which she refers to as 'God reliance'. This spiritual connection has helped her find validation and self-worth, something many struggle with on their recovery journey. Additionally, Brehn emphasizes the role of self-awareness and self-knowledge in fostering empathy and understanding towards oneself and others.
Tune in to hear Brehn's candid discussion on these vital aspects of recovery, and discover how love and tolerance can pave the way for personal growth.