Riverside Health System
Riverside Health System
Breathing Easy: Tackling Common Winter Respiratory Problems
Breathing Easy: Tackling Common Winter Respiratory Problems
Breathing Easy: Tackling Common Winter Respiratory Problems
Monday 10th February 2025
Learn how to protect your lungs this winter with tips from Dr. Enilari on common respiratory issues and prevention strategies.
22 minutes
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Get the buttons here!Winter Respiratory Health: Tips from Dr. Enilari
Episode Overview
- Cold, dry air in winter can irritate your breathing tubes.
- Recognise serious symptoms like persistent shortness of breath or high fever.
- Vaccinations are crucial for preventing severe respiratory illnesses.
- Maintain good indoor air quality by reducing allergens and pollutants.
- Seek early medical attention if respiratory symptoms worsen.
In the winter, it's very cold. So what ends up happening is that the air is cold and it's dry, and it irritates our breathing tubes.
Winter can be a tough season for your lungs, but why exactly does it make breathing more difficult? In this episode of the 'Healthy YOU!' podcast, host Frankye Myers chats with Dr. Oladunni Enilari, a board-certified pulmonologist from Riverside Pulmonary and Sleep Specialists. Together, they explore common winter respiratory issues, why they occur, and how you can protect your lungs during the colder months. Dr.
Enilari shares his journey into pulmonary critical care and offers practical advice on recognising serious symptoms that may require medical attention. From understanding bronchitis and COPD to the importance of vaccinations and indoor air quality, this episode is packed with valuable information for anyone looking to keep their respiratory health in check. Plus, you'll get tips on how to stay healthy and avoid respiratory problems this winter. Don't miss out on these essential insights to breathe easy all season long!