Dora Gosselin
Dora Gosselin
Breaking Generational Cycles and Beliefs
Breaking Generational Cycles and Beliefs
Breaking Generational Cycles and Beliefs
Tuesday 23rd November 2021
Join Dora Gosselin as she talks with Justin B. Long about overcoming childhood trauma and addiction on the Soberoso podcast.
Explicit
57 minutes
Inspiring
Informative
Empowering
Hopeful
Transformative
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
150 (View all)
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Get the buttons here!Justin B. Long on Breaking Free from Generational Trauma
The most important thing that anyone can do Today is to be willing to be honest with yourself about who you are and how you feel and why you feel that way, and be willing to do something different to change that.
Ever wondered how deep-rooted childhood beliefs can shape your adult life? In this episode of the Soberoso podcast, host Dora Gosselin sits down with author Justin B. Long to unravel his journey from a tumultuous upbringing to a life of sobriety and self-acceptance. Growing up in a household marred by emotional neglect and abuse, Justin thought alcohol was his escape, not realizing it was entrenching him further into his pain.
Through candid conversations, Justin shares how therapy and community support helped him dismantle the harmful beliefs he held about himself and break free from the cycle of addiction. This episode dives into the significance of facing one's past, the transformative power of honesty, and the essential role of a supportive community in recovery. Whether you're struggling with similar issues or know someone who is, Justin's story offers a beacon of hope and practical insights for healing.