Jenna Dicks
Jenna Dicks
Breaking Free: Shattering Destructive Cycles
Breaking Free: Shattering Destructive Cycles
Breaking Free: Shattering Destructive Cycles
Monday 20th March 2023
Join Jenna Dicks on 'Ramblings of an Addict' as she shares her journey of breaking free from destructive cycles and building healthier habits.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jenna Dicks
Overview:
Categories:
Empowering Recovery Journeys
Navigating Intimate Relationships
Parenting & Children
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Breaking Free: Jenna Dicks on Overcoming Destructive Patterns
Breaking a cycle or building a healthier one...the biggest thing is remember it's a journey path and we're always under construction as human beings.
Ever feel like you're stuck in a loop of bad habits? In this episode of 'Ramblings of an Addict', Jenna Dicks opens up about her journey to break free from unhealthy cycles. Jenna, a National Board certified Health and Wellness Coach, dives into the damaging effects of these patterns and shares her personal strategies for creating healthier ones.
She talks candidly about the hurdles she faced, including negative self-talk and the fear of change, and how she managed to overcome them. Jenna's story is a mix of raw honesty and practical advice, perfect for anyone looking to make a positive shift in their life. She encourages listeners to be patient with themselves and highlights the importance of self-awareness in the process.
Whether you're dealing with addiction, bad habits, or just looking to improve your well-being, this episode offers valuable insights and motivation. Tune in to 'Ramblings of an Addict' and start your journey towards a healthier you.