Di McQueen and Dr. Brian Jackson
Di McQueen and Dr. Brian Jackson
Breaking Free from the Addiction Tornado & Finding Your Calm
Breaking Free from the Addiction Tornado & Finding Your Calm
Breaking Free from the Addiction Tornado & Finding Your Calm
Tuesday 12th November 2024
Learn practical tools for detaching with love, setting healthy boundaries, and finding peace amidst the chaos of a loved one's addiction.
24 minutes
Informative
Supportive
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Di McQueen and Dr. Brian Jackson
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Sobriety Toolkit
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
48 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Calm Amidst the Chaos of Addiction
Episode Overview
- Learn practical tools for detaching with love.
- Understand the importance of setting healthy boundaries.
- Discover why self-care is essential, not selfish.
- Gain insights on staying calm amidst the chaos of addiction.
- Hear personal experiences and professional advice from experts.
The greatest gift you can give to yourself is knowing that you still can love and be detached from what is going on.
Ever felt like you're stuck in a whirlwind of chaos due to a loved one's addiction? In this episode of 'Healing Families Shattered by Addiction', Di McQueen and Dr. Brian Jackson tackle the tumultuous reality faced by families grappling with addiction. They share their personal experiences and professional insights, offering practical tools for maintaining peace amidst the storm.
You'll learn how family members often become 'addicted to the addiction' itself, and why it's crucial to detach with love and set healthy boundaries. Di and Brian emphasise that taking care of yourself isn't selfish – it's essential. They discuss how to stay calm and not get swept up in the emotional rollercoaster of a loved one's addiction. With light-hearted humour and deep empathy, they guide you through steps to regain control and find your calm.
If you're feeling overwhelmed or unsure about how to support your loved one while preserving your own well-being, this episode is a must-listen. Take the first step towards reclaiming your peace and learn how to navigate the complexities of addiction within your family. It's time to prioritise your health and happiness. Tune in and discover how to break free from the addiction tornado.