Molly Desch
Molly Desch
Breaking Free from Shame: A Path to Lasting Recovery
Breaking Free from Shame: A Path to Lasting Recovery
Breaking Free from Shame: A Path to Lasting Recovery
Wednesday 15th March 2023
Join Molly Desch on 'This is Sober' as she discusses overcoming shame through self-compassion and shares practical tips for lasting sobriety.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Molly Desch
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
23 (View all)
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Get the buttons here!Shame No More: Molly Desch's Path to Sobriety and Self-Compassion
Over time you will develop a greater sense of compassion for yourself and for others.
Ever felt like shame was an uninvited guest that just wouldn't leave? Molly Desch knows that feeling all too well. In this episode of 'This is Sober', Molly opens up about her personal battle with shame and how it fueled her addiction. But she doesn't stop there. She dives into the healing power of self-compassion and shares practical tips for incorporating it into daily life.
From her own experiences, Molly reveals how reframing negative self-talk and embracing vulnerability can pave the way to a more fulfilling, sober life. Whether you're on your own journey to sobriety or supporting someone who is, this episode offers a blend of heartfelt storytelling and actionable advice. Tune in to learn how self-compassion can help you break free from the chains of shame and maintain lasting recovery.