Ross Rosenberg

The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

  • Breaking Free from Emotional Parasites: Escaping the Narcissist's Grasp

Breaking Free from Emotional Parasites: Escaping the Narcissist's Grasp

Sunday 27th October 2024

Ross Rosenberg explains how narcissists drain the life force from codependents and offers strategies for breaking free from these toxic relationships.
14 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

The Self-Love Recovery Podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Episodes:
86 (View all)
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Breaking Free from Emotional Parasites: Escaping the Narcissist's Grasp

Episode Overview

  • Narcissists depend on codependents' life force to survive.
  • Healing requires addressing deeper wounds like attachment trauma.
  • Self-Love Deficit Disorder leads to pathological loneliness.
  • Practical advice for reclaiming self-worth and self-care.
  • Breaking free from toxic relationships is possible with the right strategies.
A narcissist cannot survive without draining the life force of another victim
Ever felt like you're giving too much in a relationship and getting nothing in return? In this episode of The Self-Love Recovery Podcast, Ross Rosenberg uses the metaphor of a 'parasite' to describe the toxic dynamic between codependents (Self-Love Deficients or SLDs) and pathological narcissists. Drawing from his books, The Human Magnet Syndrome and The Codependency Revolution, Ross explains how narcissists, much like parasites, depend on the life force of codependents to thrive.
He shares that healing from these destructive relationships requires addressing deeper wounds, such as attachment trauma and core shame. Ross dives deep into the concept of Self-Love Deficit Disorder (SLDD), explaining how it leads to pathological loneliness and an addiction to unhealthy relationships. He uses vivid metaphors, comparing narcissists to emotional vampires who drain their victims just enough to keep them alive for future use.
It's a grim picture, but Ross's aim is to empower you with knowledge and strategies to break free from these harmful patterns. With over 35 years in the mental health field, Ross offers practical advice on how to reclaim your self-worth and protect yourself from emotional exploitation. He encourages you to think about what life could be like if you didn't have to sacrifice so much for someone who gives so little in return.
Imagine living with self-esteem, self-respect, and self-care - concepts that might feel foreign now but are entirely within your reach. So, if you're tired of feeling like you're dancing to someone else's tune, this episode is a must-listen. Ross's empathetic yet straightforward approach provides a roadmap for anyone looking to escape the grip of a narcissist and start their journey towards self-love recovery. Why not take the first step towards reclaiming your life today?