Sara Lewis
Sara Lewis
Breaking Bad Habits
Breaking Bad Habits
Breaking Bad Habits
Friday 1st February 2019
Jen and Sara discuss breaking bad habits, addiction, and the power of faith in change on 'Off The Rocks'. Listen for heartfelt insights and inspiration.
Explicit
53 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Sara Lewis
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Faith and Change: Breaking Bad Habits with Jen and Sara
Sometimes just having a little faith is all you need to get started; faith that change is possible – that you can.
Ever wondered if breaking bad habits is truly possible? In this episode of 'Off The Rocks', hosts Jen and Sara open up about their personal battles with smoking, drinking, and other addictive behaviors. They dive into whether addiction is something we're born with or if it's something we pick up along the way.
With their signature blend of humor and honesty, the duo discusses how their relationship with alcohol has evolved and how romantic relationships can suffer when addictions go unchecked. They also share their struggles with quitting smoking and the rollercoaster of emotions that come with trying to make lasting changes. The episode wraps up on a hopeful note, suggesting that sometimes, all you need is a bit of faith to start turning things around.
Jen and Sara remind us that change is possible and that having faith in yourself can be the first step towards a better life. Tune in for a heartfelt and relatable conversation that might just inspire you to tackle your own bad habits.