Janice Arnoldi
Janice Arnoldi
Brain Trauma Changes Everything in Life
Brain Trauma Changes Everything in Life
Brain Trauma Changes Everything in Life
Sunday 31st May 2020
Hear Rachel Epp's inspiring story of overcoming brain trauma and thriving in business on 'Life Unscripted' with host Janice Arnoldi.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janice Arnoldi
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Sexual Stigmas & Myths
Parenting & Children
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Episodes:
107 (View all)
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Get the buttons here!Rachel Epp: Navigating Life and Business After Brain Trauma
Rachel's story shows that even the most difficult experiences can lead to positive changes in life.
Imagine owning a thriving business and then facing a life-altering brain trauma. That's the reality for Rachel Epp, an entrepreneur who had to reinvent her life and work after such an event. In this episode of 'Life Unscripted', host Janice Arnoldi sits down with Rachel to discuss the profound changes she had to make to adapt to her new normal. Rachel opens up about the challenges of managing anxiety and depression while keeping her business afloat.
She shares how building a support system and developing coping strategies were crucial in her journey to not just recover but also thrive. Rachel's story is a powerful reminder that even in the darkest times, positive change is possible. Janice and Rachel delve into practical tips for managing mental health, especially in the context of the COVID-19 pandemic. They talk about setting boundaries, living within one's means, and focusing on priorities to build resilience.
This episode is a must-listen for anyone facing similar struggles or looking for inspiration on how to turn adversity into an opportunity for growth.