Angela Greene
Angela Greene
Brain things
Brain things
Brain things
Friday 27th May 2022
Angela Greene discusses retraining the brain for mental health and sobriety on 'The Blah Blah Blonde'. A must-listen for those seeking support.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Non-judgmental
About this podcast
Author:
Angela Greene
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
155 (View all)
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Get the buttons here!Angela Greene's Brain Training for Sobriety and Mental Health
Basically it's basically just retraining your brain, which is interesting to me because, you know, with my extreme grief, I have to kind of do brain exercises sometimes anyways.
Ever felt like your brain's working against you? Angela Greene gets it. In this episode of 'The Blah Blah Blonde', she dives into her journey of mental health and sobriety, focusing on the art of retraining the brain. Angela shares her personal experiences with extreme grief, short-term memory loss, and the daily battle with depression. She doesn't shy away from discussing her family history of dementia and Alzheimer's, and how she uses brain exercises to keep her mind sharp.
With a mix of honesty and humor, Angela emphasizes the power of a reliable support system and the importance of being relatable and non-judgmental. If you're grappling with mental health or sobriety, Angela's story might just resonate with you. Tune in to hear how she navigates these challenges and find some inspiration for your own journey.