Dr. Maya Novak
Dr. Maya Novak
Brad Yates - Simple Technique for Frustration-Free Healing
Brad Yates - Simple Technique for Frustration-Free Healing
Brad Yates - Simple Technique for Frustration-Free Healing
Tuesday 9th April 2024
Discover how Brad Yates uses tapping to ease frustration and speed up recovery in this engaging episode with Dr. Maya Novak.
59 minutes
Informative
Engaging
Supportive
Encouraging
Hopeful
About this podcast
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Links:
Visit site
Episodes:
68 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Healing: Brad Yates on Tapping for Recovery
Episode Overview
- Tapping can help manage frustration during recovery.
- Addressing emotional baggage is crucial for effective healing.
- Daily tapping routines can promote mental clarity and relaxation.
- Humour can be a powerful tool in the healing process.
- Understanding the science behind EFT can enhance its effectiveness.
Laughter is great medicine, so my background with clown college helps bring a light touch to heavy work
Ever felt like you're stuck in a loop of frustration during your recovery? This episode of 'The Mindful Injury Recovery Talks with Dr. Maya Novak' brings in Brad Yates, an emotional freedom technique (EFT) expert, to share a simple yet powerful tool—tapping—that could transform your healing journey. Brad, known for his creative and humorous approach, dives into how tapping can alleviate the emotional rollercoaster that often accompanies physical trauma.
He shares anecdotes from his own experiences and offers practical advice on incorporating this technique into daily life. The episode touches on the mental blocks and emotional hurdles that hinder recovery, emphasising the importance of addressing these aspects to promote faster healing. Dr. Maya and Brad discuss the science behind tapping, its origins, and how it has helped countless individuals worldwide.
They also explore the concept of emotional baggage and how tapping can help release these burdens, making way for a more peaceful and effective recovery process. If you're tired of feeling stuck and want to add a new tool to your recovery toolbox, this episode is a must-listen. Brad's blend of humour and expertise makes the conversation both engaging and enlightening. Why not give tapping a try and see how it can change your recovery experience?