Are All Relationships Supposed to Be Hard Work?
Episode Overview
Understand the unique challenges of BPD relationships. Learn to recognise signs of Codependency. Discover the importance of healing from past traumas. Differentiate between healthy and unhealthy relationship dynamics. Explore practical steps towards building healthier relationships.
It's not that all relationships are hard work; it's about understanding the difference between healthy relationships and those complicated by BPD.
Relationships can be tough, but are they all supposed to be hard work? In this episode of 'Surviving BPD Relationship Breakups', A.J. Mahari, a seasoned Counselor and Trauma Recovery Coach, tackles this very question. She dives into the complexities of relationships involving Borderline Personality Disorder (BPD) and Codependency, offering valuable insights and advice for those struggling to understand their relationship dynamics. A.J.
explores the common misconception that all relationships are inherently difficult, highlighting the unique challenges posed by BPD relationships compared to healthy ones. She addresses a poignant question from a listener: 'Is it my BPD partner or my Codependency that's causing the issues?' A.J. breaks down the intricacies of BPD and Codependency, explaining how both can contribute to relationship struggles.
Through her empathetic and knowledgeable approach, she helps listeners identify the signs of Codependency and understand the importance of healing from past traumas to build healthier relationships. With over 30 years of experience, A.J. offers practical advice on recognising unhealthy patterns and taking steps towards recovery. If you've ever found yourself questioning whether your relationship is worth the effort or if you're simply stuck in a cycle of pain, this episode is a must-listen.
A.J.'s compassionate guidance will leave you feeling supported and hopeful for a healthier future.