Breaking Free from the BPD Relationship Rollercoaster
Episode Overview
BPD relationships often cause partners to ruminate and seek closure, blocking recovery. Cognitive dissonance is experienced throughout the relationship, not just after breakups. Breaking the fantasy bond with a Borderline Ex is crucial for healing. Practical advice is offered for overcoming codependency and emotional turmoil. Reclaiming your sense of self is essential for moving forward.
You're in love with somebody's potential and will they ever come to the fruition of that potential?
Are you caught in the whirlwind of a BPD relationship and feeling stuck in a cycle of codependent rumination? This episode of 'Surviving BPD Relationship Breakups' is a must-listen. A.J. Mahari, a seasoned counsellor and trauma recovery coach, dives deep into the complexities of BPD relationships and the cognitive dissonance that partners experience. Mahari explains how the constant need for closure can be a major barrier to recovery, often leading to repeated cycles of emotional turmoil.
She shares personal anecdotes and client stories that highlight the pain and confusion many feel in these relationships. Mahari's compassionate approach offers listeners practical advice on breaking free from these toxic bonds and reclaiming their sense of self. If you're struggling to understand why you keep going back or can't seem to move on, this episode provides the clarity and support you need.
Tune in for a blend of expert knowledge, heartfelt empathy, and actionable steps to help you on your journey to healing.