Kat's Journey: Mental Health, Autoimmune Challenges, and Resilience in Scotland
Episode Overview
Kat shares her journey of pursuing a BPD and complex PTSD diagnosis, stemming from childhood trauma and abusive relationships The conversation explores the challenges of facing stigma, maintaining authenticity, and the complexities of relationships Both hosts and Kat shed light on the intersection of trauma, personality disorders, and autoimmune conditions The discussion serves as a compelling reminder of the resilience and strength found in pursuing joy despite challenges The importance of finding community and support in the journey towards recovery is emphasized
Finding that authenticity is very special, and it's a choice. It's an active choice to go out and look for the joy. That doesn't just happen.
Ever wondered how mental health struggles intersect with physical health? In this episode of 'Bold Beautiful Borderline', host Sara Amundson sits down with Kat, a friend from Scotland, to unpack her unique experiences. Kat shares the tough decision to leave a job that was detrimental to her mental well-being and the ripple effects on her friendships.
Diagnosed with Borderline Personality Disorder (BPD) and Complex PTSD (CPTSD), Kat opens up about the emotional rollercoaster of receiving these diagnoses later in life and how they intersect with autoimmune issues. Living in Scotland brings its own set of challenges and perspectives, making Kat's story distinct from those of hosts Sara and Laurie. The conversation dives into the harsh realities of stigma, the complexities of maintaining relationships, and the struggle to stay authentic while navigating a myriad of health issues.
Kat's candidness offers a raw look at the resilience required to find joy and community amidst these struggles. This episode is a compelling reminder that behind every diagnosis is a person with a unique story. It sheds light on the importance of support systems and the strength found in sharing one's journey. Whether you're dealing with similar issues or simply want to understand more about the intersection of mental and physical health, Kat's story is sure to resonate.