Michelle Anderson
Michelle Anderson
Boundary Basics - What Every Woman Needs to Know
Boundary Basics - What Every Woman Needs to Know
Boundary Basics - What Every Woman Needs to Know
Sunday 27th November 2016
Discover how to set healthy boundaries in relationships with Michelle Anderson on 'Love Over Addiction'. Gain insights and practical advice for positive changes.
6 minutes
Informative
Empowering
Supportive
Authentic
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Drawing the Line: Understanding Boundaries in Relationships
Boundaries serve me and they protect me.
Imagine you're walking along a beach and find a stick. You draw a line in the sand, marking your boundary. This is the vivid metaphor Michelle Anderson uses to explain boundaries in this episode of 'Love Over Addiction'. Michelle opens up about her own struggles with setting boundaries and how she often justified crossing them. She shares her journey to finally understanding what a boundary truly is and how it can change your relationships for the better.
Michelle’s candid storytelling makes this episode relatable and eye-opening. She encourages listeners to reflect on their own boundaries, asking tough questions like, 'Where have you been compromising?' and 'What lines do you need to draw?' By sharing her personal experiences, Michelle makes the concept of boundaries clear and accessible. The episode also introduces the Love Over Boundaries program, designed specifically to help women identify and enforce their boundaries.
This program offers tools and support to gain the courage needed to stand firm. It's not just about saying 'no'—it's about reclaiming your space and ensuring your needs are respected. For anyone feeling lost in their relationships or struggling to maintain their personal limits, this episode is a must-listen. Michelle's blend of empathy, practical advice, and personal anecdotes provides a roadmap to healthier, more balanced relationships.
Tune in to learn how drawing that line in the sand can lead to positive changes in your life.