Setting Boundaries: A Path to Peace in Al-Anon Recovery
Without boundaries I had no hope of being able to detach lovingly. If she wants to do something, I don't have to do it with her. Today, I can say no with love instead of hostility, so it doesn't put an end to my relationships, and that, to me, is also something that's really important about boundaries.
Ever found yourself struggling to set boundaries with a loved one battling addiction? You're not alone. In this episode of The Recovery Show, Spencer and fellow Al-Anon members open up about the crucial role boundaries play in their recovery journeys. Drawing insights from Chapter 11 of 'How Al-Anon Works', they explore the delicate balance between detachment and love, and how personal boundaries can be a game-changer for maintaining serenity.
You'll hear real-life stories from listeners who’ve learned to protect their own well-being while still showing compassion to their struggling loved ones. One listener shares their journey of accepting their spouse without relying on them for happiness, while another discusses the freedom found in surrendering control to a higher power. The episode also tackles the tricky task of enforcing boundaries without coming off as harsh.
If setting boundaries feels like an uphill battle, this episode offers a blend of practical advice and heartfelt stories to guide you towards a more balanced, serene life.