TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Boundaries Part 1: What Are Your Values?
Boundaries Part 1: What Are Your Values?
Boundaries Part 1: What Are Your Values?
Wednesday 5th July 2023
Matt and Paige Robinson discuss the importance of aligning actions with core values to set effective boundaries in 'Till The Wheels Fall Off'.
Explicit
35 minutes
Empowering
Informative
Authentic
Thought-provoking
Supportive
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
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Episodes:
188 (View all)
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Get the buttons here!Setting Boundaries: Discovering the Power of Your Values
Episode Overview
- Understand the foundational role of core values in setting effective boundaries
- Embrace the empowering effects of aligning actions with core values
- Reflect on personal experiences and values to redefine priorities
- Challenge societal expectations and observe the alignment between values and actions
- Participate in a supportive and authentic journey of self-reflection and growth
Your core values will guide every decision that you make from here on out. When you are disturbed, when you're not sure what to do, when you're not sure what decision to make, what's the right decision, what's the wrong decision, the right decision is always related to your values.
Ever wondered why setting boundaries feels so tough? Matt and Paige Robinson, hosts of 'Till The Wheels Fall Off', kick off a three-part series on boundaries by diving into the essential first step: identifying your core values. In this episode, they explain how your values serve as the compass for every decision you make, shaping your boundaries and, ultimately, your life.
Drawing from their own experiences with addiction recovery and mental health challenges, Matt and Paige offer relatable insights and practical advice. They encourage you to reflect on what truly matters to you and to question societal norms that might be steering you off course. By aligning your actions with your core values, you'll not only set more effective boundaries but also boost your self-esteem and sense of empowerment.
This episode is packed with personal stories, reflections, and actionable tips designed to help you start living a life that's true to you. Whether you're struggling with saying 'no' or simply want to understand yourself better, this conversation is a must-listen. Get ready to redefine your priorities and take the first step towards a more authentic life.