The Refuge Ministry
The Refuge Ministry
Boundaries (Episode 6 - Archive)
Boundaries (Episode 6 - Archive)
Boundaries (Episode 6 - Archive)
Tuesday 1st April 2025
Learn how to set healthy boundaries in recovery with practical advice from Wes Thompson and Austin Hill in this episode of the Relational Recovery Podcast.
6 minutes
Informative
Supportive
Encouraging
Honest
Compassionate
About this podcast
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The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Mastering Boundaries in Recovery
Episode Overview
- Identify what you can control in any situation.
- Recognise when a boundary is being crossed.
- It's okay to say no to situations that jeopardise your sobriety.
- Different people have different boundaries - respect your own limits.
- Setting boundaries takes practice and time.
I can only control myself, and you know a boundary is being crossed when you're trying to control somebody else or when someone else is trying to control you
In this episode of the Relational Recovery Podcast, hosts Wes Thompson and Austin Hill tackle the tricky topic of boundaries. They share their insights on how to identify and set healthy boundaries, especially when dealing with past conflicts or passive behaviour. Wes and Austin dive into real-life scenarios, like the challenges of staying sober in social situations where alcohol is present.
They emphasise the importance of knowing what you can control - yourself - and recognising when a boundary is being crossed. Whether you're new to recovery or have been on this journey for a while, their practical advice and relatable anecdotes make this episode a must-listen. By the end, you'll feel more confident about setting boundaries that support your recovery and overall well-being. Don't miss out on this engaging and supportive conversation!