The Refuge Ministry
The Refuge Ministry
Boundaries (Episode 4 - Archive)
Boundaries (Episode 4 - Archive)
Boundaries (Episode 4 - Archive)
Sunday 30th March 2025
Discover how to set effective boundaries without being rigid or passive. Learn from real-life examples and practical tips in this engaging podcast episode.
7 minutes
Informative
Supportive
Honest
Engaging
Compassionate
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Balance: The Power of Boundaries and Curiosity
Episode Overview
- Living with integrity can influence others more than words.
- Curiosity helps maintain healthy relationships.
- Balance is key when setting boundaries—avoid being too rigid or too passive.
- Modelling positive behaviour can inspire change in others.
- Understanding others' perspectives is crucial in recovery.
Are we choosing to be judgmental or are we choosing to be curious?
Ever wondered how to set boundaries without coming off as rigid or passive? In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill tackle the tricky subject of boundaries. They explore how living a life of integrity and modelling positive behaviour can be more impactful than simply telling others what to do. Wes shares personal stories about his father's influence and his experiences with his counsellor, Jim Cofield, highlighting the power of presence and curiosity over judgement.
Austin and Wes discuss the common pitfalls in setting boundaries, like being too rigid or too passive, and offer practical advice on finding a middle ground. They emphasise the importance of curiosity in understanding others and maintaining healthy relationships. If you're struggling with unwanted behaviours or trying to support someone who is, this episode offers valuable insights and real-life examples to guide you on your recovery journey.
Don't miss out on these practical tips and heartfelt stories that could help you live a more balanced and fulfilling life.