Restoring The Foundations International
Restoring The Foundations International
Boundaries - Session 1
Boundaries - Session 1
Boundaries - Session 1
Tuesday 26th September 2023
Join Cindy and Lee Whitman as they explore the importance of setting boundaries for a balanced life on the Hope, Healing & Freedom podcast.
15 minutes
Informative
Inspiring
Empowering
Hopeful
Supportive
About this podcast
Author:
Restoring The Foundations International
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Body & Mind
Links:
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Episodes:
113 (View all)
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Get the buttons here!Mastering Boundaries: Cindy and Lee Whitman's Guide to a Balanced Life
Episode Overview
- Illustration of consequences of lacking healthy boundaries
- Importance of recognizing where responsibilities end
- Value of establishing and maintaining good boundaries
- Promotion of peace and freedom through healthy boundaries
- Upcoming episodes to provide further insights on boundaries
If you cannot say no, then your yes means nothing.
Ever feel like you're always saying 'yes' when you really want to say 'no'? In this episode of the Hope, Healing & Freedom podcast, Cindy and Lee Whitman tackle the art of setting boundaries. They dive into why it's so hard to say no, especially when you're trying to keep everyone happy—be it your friends, family, or even your pastor.
Through engaging real-life stories, Cindy and Lee illustrate the chaos that can ensue from weak boundaries and the serenity that comes with strong ones. They emphasize the importance of knowing where your responsibilities end and others' begin. Setting boundaries isn't just about keeping people out; it's about valuing yourself enough to create a space where you can thrive. By doing so, you not only maintain your own peace but also encourage healthier relationships.
If you've ever felt overwhelmed by obligations or struggled with guilt over saying no, this episode is a must-listen. Cindy and Lee's compassionate and practical advice will leave you feeling empowered to take control of your life. And don't worry, this is just the beginning—they'll be delving even deeper into this crucial topic in future episodes. So tune in and start your journey towards a balanced, peaceful life.