Erik Frederickson
Erik Frederickson
“Bouncing Back from Rejection” -with Staci Danford
“Bouncing Back from Rejection” -with Staci Danford
“Bouncing Back from Rejection” -with Staci Danford
Thursday 14th October 2021
Staci Danford discusses overcoming rejection by activating happy chemicals and building resilience through positive habits and faith on The Recovering Reality Podcast.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
189 (View all)
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Get the buttons here!Rejection Rewired: Staci Danford's Brain-Boosting Tips for Happiness
Your joy is your job and you have got to be the one who alters that.
Rejection stings, but did you know it affects your brain like physical pain? In this episode of The Recovering Reality Podcast, host Erik Frederickson welcomes back neuroscience educator Staci Danford for a deep dive into the science of overcoming rejection. Staci reveals how our brains process rejection and offers practical tips to activate your 'happy chemicals'. She explains that small, positive habits can make a big difference in your emotional well-being.
Staci shares her own journey of bouncing back from rejection through faith and positivity. She believes that we hold the power to manage our own brain chemistry and emphasizes the importance of speaking positive affirmations to counteract negative thoughts. Building resilience through gratitude is another key topic, as Staci highlights how changing your mindset can lead to profound personal growth. The conversation also touches on the role of faith in recovery.
Staci discusses how walking with God has helped her transform her life and encourages listeners to find strength in their spiritual journey. Whether you're struggling with rejection or just looking for ways to boost your happiness, this episode offers valuable insights and actionable advice. Tune in to learn how to rewire your brain for joy and resilience, and discover the transformative power of positive habits and faith.