Zewiditu Jewel
Zewiditu Jewel
Bottomless Brunch
Bottomless Brunch
Bottomless Brunch
Saturday 15th May 2021
Join Zewiditu Jewel on 'Sober in The Morning' as she unpacks the hidden dangers of bottomless brunch and its impact on mental wellness.
5 minutes
Thought-provoking
Informative
Raw
Empowering
Non-judgmental
About this podcast
Author:
Zewiditu Jewel
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
52 (View all)
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Get the buttons here!Bottomless Brunch: Unmasking the Realities of Weekend Drinking
Sunday is for brunch and sure my diet and sobriety can start on Monday. But I wonder what happens to the brain after it consumes so much alcohol over time. How does the body respond to such abuse?
Picture this: a sunny Sunday morning, friends gathered around a table, laughter filling the air, and endless mimosas flowing. It sounds like the perfect brunch, right? But what if this seemingly harmless tradition is masking deeper issues? In this episode of 'Sober in The Morning', host Zewiditu Jewel takes a hard look at the popular pastime of bottomless brunch and its hidden dangers. She doesn't just stop at the surface, though.
Jewel dives into how these weekend rituals can affect our mental wellness and even have lasting intergenerational impacts. It's not just about the drinks; it's about the underlying trauma and societal pressures that often fuel this behavior. Through personal reflections and thoughtful commentary, Jewel challenges listeners to rethink their relationship with alcohol. Ever wondered what happens to your brain and body after consuming large amounts of alcohol over time? This episode offers insights that might surprise you.
It's a wake-up call for anyone who finds themselves caught in the cycle of weekend excess. With a blend of empathy and candidness, Jewel's conversation isn't just about cutting out alcohol; it's about understanding why we reach for that next drink in the first place. Whether you're trying to moderate your drinking or seeking a deeper understanding of sobriety, this episode is a must-listen.