Understanding Borderline Personality Disorder with Isaac Lee
Learning to be able to regulate your emotional state is probably the number one thing that I would suggest for people, because of the intensity of the feelings that they have.
Ever wondered what it's like to navigate the emotional rollercoaster of Borderline Personality Disorder (BPD)? In this episode of 'Life Changes YOU', host Daniel sits down with Melbourne-based psychologist Isaac Lee to unpack this often-misunderstood condition. Isaac dives into the complexities of diagnosing BPD, highlighting both the benefits and pitfalls. He stresses the importance of looking beyond labels to understand the unique traits and experiences of each individual.
With a focus on emotional regulation, Isaac shares practical techniques that can help manage the intense feelings and impulsive behaviors commonly associated with BPD. The conversation also delves into how complex trauma and childhood experiences can shape the disorder, as well as addressing common misconceptions about social anxiety disorder. This episode aims to provide a balanced view, offering both educational insights and practical advice.
Whether you're personally affected by BPD or just curious to learn more, this episode is a must-listen for anyone interested in mental health.