Unmasking Denial: Healing from BPD and Codependent Breakups
This denial in codependency causes many people with codependency to have tremendous issues... and what do they know that some of you might not yet know? It is just an exacerbation and a continued strengthening of the externalizing out patterns of codependency that, of course, you keep looking for.
Denial can be a sneaky companion in relationships, especially when Borderline Personality Disorder (BPD) and codependency are involved. In this episode of 'Surviving BPD Relationship Breakups', A.J. Mahari sheds light on how denial manifests differently in those with BPD and codependent individuals, creating a tangled web of unhealthy bonds. Ever noticed how people with BPD often say 'we' while those with codependency lean on 'they'?
This isn't just a quirk; it's a significant part of the denial patterns that keep both parties stuck in painful cycles. Mahari dives into these dynamics, explaining how this denial not only hinders healing but also amplifies the pain during and after breakups. She emphasizes the importance of shifting focus from trying to 'fix' the other person to fostering self-trust and personal recovery.
If you're tired of the emotional rollercoaster and ready to reclaim your life, this episode offers valuable insights and actionable steps to break free from these destructive patterns. Tune in for a compassionate yet straightforward guide to navigating the aftermath of BPD and codependent relationships.