Nathan McLean & Corey Williams
Nathan McLean & Corey Williams
Book Report 2
Book Report 2
Book Report 2
Sunday 7th May 2023
Join Nathan McLean and Corey Williams as they explore trauma, depression, and resilience, offering personal stories and insights into mental health recovery.
Explicit
65 minutes
Raw
Informative
Candid
Compassionate
Insightful
About this podcast
Author:
Nathan McLean & Corey Williams
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
102 (View all)
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Get the buttons here!Unpacking Trauma and Depression: A Deep Dive with Nathan and Corey
Episode Overview
- Exploration of trauma, covert and overt depression, and childhood coping strategies
- Insights into maladaptive coping mechanisms and the impact on mental health
- Reflections on the role of therapy in addressing mental health challenges
- Emphasis on the value of self-awareness, self-compassion, and personal growth
- Review and thoughtful discussion of 'Already Enough' by Lisa Olivera
I've tried to rename him but he's been bad Nathan for so long I can't get him out of there.
Have you ever wondered how trauma and depression shape our lives? Nathan McLean and Corey Williams take you on a journey through these complex topics in this episode of 'Recovery Machine'. With their unique blend of professional insight and personal experience, they discuss the often-hidden sides of depression, both covert and overt, and how these manifest differently in men. They explore the inner voices that influence our thoughts and behaviors, sharing their own stories along the way.
This episode isn't just about identifying problems; it's about finding paths to resilience. Nathan and Corey highlight the importance of therapy, self-awareness, and self-compassion in overcoming mental health challenges. They also dive into the impact of childhood coping strategies and how these early experiences shape our adult lives. The episode wraps up with a thoughtful review of 'Already Enough' by Lisa Olivera, sparking a conversation about embracing our multifaceted selves.
If you're looking for an honest, heartfelt discussion on mental health and recovery, this episode is a must-listen.