Steph's Journey: From Trauma to Triumph Through Faith and Healing
Sharing my true self with the world is scary, but even more it's freeing. You are worth getting to know all the parts of and you are worth healing.
Steph, co-host of the 'Discovering Our Scars' podcast, takes the mic at a Celebrate Recovery meeting to share her deeply personal journey. This bonus episode offers a raw and honest look at how she coped with non-suicidal self-injury, PTSD, and the harrowing experience of childhood sexual abuse. Steph's story is one of incredible resilience and faith, showing how even the smallest seed of belief can lead to profound transformation.
She candidly discusses how she refused to let her traumatic past define her, instead building a 'toolbox' of emotional health strategies that have helped her find peace and healing. From writing and talking to supportive friends to taking calming walks with her dog, Steph reveals the practical steps she took to rebuild her life. Her testimony is not just a tale of survival but one of thriving, offering hope to anyone grappling with their own scars.
This episode is a heartfelt reminder that while our scars are part of us, they don't have to dictate our future. Steph's openness provides a safe space for listeners to reflect on their own struggles and consider the tools they might need for their healing journey. Tune in for an inspiring story that underscores the power of faith, resilience, and the human spirit.