iHeartPodcasts
iHeartPodcasts
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue: Rich Roll from March 2014
Thursday 30th April 2015
Rich Roll discusses overcoming addiction, embracing plant-based eating, and becoming an ultra-endurance athlete in this episode of 'The One You Feed'.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Rich Roll: From Rock Bottom to Ultra-Endurance Champion
The only time the times that I feel most alive are when I'm most uncomfortable or when I'm really putting myself out there in a frightening way.
What happens when you hit rock bottom and decide to turn your life around? In this re-issued episode of 'The One You Feed', host Eric Zimmer sits down with Rich Roll, a man who has done just that. Once a successful entertainment attorney, Rich found himself battling addiction and feeling lost. But his story doesn't end there. Rich became a vegan ultra-endurance athlete, a bestselling author, and a motivational speaker who inspires people worldwide.
His journey is a testament to the power of courage and healthy living. During their conversation, Rich opens up about his struggles with addiction and how he transformed his life. He discusses the pitfalls of life-hacking culture, the significance of mindfulness, and the power of small, manageable steps towards big changes. Rich also shares how the principles of recovery can be applied to plant-based eating, offering practical advice for those looking to make similar changes.
This episode is not just about physical endurance; it's about mental resilience and finding the strength to live a life you're proud of. Rich's authenticity and passion for helping others shine through, making this episode both moving and motivating. If you're looking for a story that proves change is possible, this one's for you.