Callee | zero waste activist, speaker & biz owner
hello@hippiehavenpodcast.com (Callee | zero waste activist, speaker & biz owner)
Bonus: Mental Health and Suicide Prevention Resources
Bonus: Mental Health and Suicide Prevention Resources
Bonus: Mental Health and Suicide Prevention Resources
Wednesday 25th December 2019
Find essential mental health and substance abuse resources for the holidays on this episode of the Hippie Haven Podcast.
7 minutes
Informative
Encouraging
Supportive
Hopeful
Compassionate
About this podcast
Author:
Callee | zero waste activist, speaker & biz owner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
128 (View all)
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Get the buttons here!Holiday Survival Guide: Mental Health and Substance Abuse Resources
Whatever you're going through, you are not alone. There are people out there that know what you're going through and there are people out there that can help. Reach out and talk to someone. It will get better.
Holidays can be a challenging time for many, especially those grappling with mental health and substance abuse issues. In this special episode of the Hippie Haven Podcast, host Callee dives into valuable resources and practical advice to help you navigate these tough times. Callee, a zero waste activist and entrepreneur, shares her personal journey with depression and alcoholism, providing a compassionate and understanding perspective. Forget the myth that suicide rates spike during the holidays.
Callee sets the record straight and focuses on what really matters—offering support and resources for those in need. From dealing with Seasonal Affective Disorder (SAD) to finding affordable therapy options, this episode covers it all. Whether you're looking for crisis hotlines, sliding scale therapists, or therapy apps, you'll find a wealth of information here. But it's not just about resources; it's about daily practices that can make a difference.
Callee encourages listeners to take small steps to prioritize their mental health. Simple actions like taking a walk, eating a nutritious meal, jotting down things you're grateful for, or practicing meditation can have a significant impact. The episode wraps up with a heartfelt reminder that no matter what you're going through, you're not alone. There's always hope, and things can get better.
Tune in to this episode of the Hippie Haven Podcast for a compassionate guide to mental health and substance abuse resources during the holidays and beyond.