Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff

  • BONUS: Meditation for waining moon.

BONUS: Meditation for waining moon.

Tuesday 14th April 2020

Reflect and renew with Mary Wagstaff's waning moon meditation. Embrace self-discovery and shed old habits in this transformative episode.
17 minutes
Inspiring
Empowering
Healing
Transformative
Engaging

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Waning Moon Meditation: Embrace Self-Discovery with Mary Wagstaff

The process of unraveling your story outside of the confines of alcohol is truly a sacred and beautiful journey of the self: rediscover who you are and a whole new world again.
Ever felt the need to pause and reflect on your journey? Mary Wagstaff invites you to join her in the final phase of her moon meditations, a powerful practice designed to help you reconnect with your true self. Grab a candle, a journal, and settle into a quiet space as Mary guides you through a meditation focused on the waning moon.
This isn't just about letting go of alcohol; it's about shedding old habits and beliefs that no longer serve you. Mary encourages you to reflect on the past month, identifying what has been useful and what is ready to be released. What is that flickering light in the darkness that keeps calling you? Are you willing to get still and quiet enough to hear your truest self? This episode is all about creating lasting shifts through introspection and self-care.
Mary’s gentle guidance helps you tune out external influences and tap into your own desires, paving the way for genuine transformation. Whether you're new to moon meditations or have been following along, this episode offers a sacred space for personal growth and renewal. Plus, in celebration of the podcast's third anniversary and Mary's birthday, there's a special raffle! Leave a rating and review, send a screenshot, and you could win a $100 gift card.
This is more than just a meditation; it's an invitation to embrace your journey and find deeper meaning beyond the confines of alcohol.