Mary Wagstaff
Mary Wagstaff
BONUS: Meditation For The New Moon
BONUS: Meditation For The New Moon
BONUS: Meditation For The New Moon
Monday 23rd March 2020
Discover a four-part meditation series with Mary Wagstaff to reconnect with your inner strength and set intentions aligned with the moon's phases.
23 minutes
Empowering
Inspiring
Healing
Transformative
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
313 (View all)
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Get the buttons here!New Moon Meditation: Embrace Your Inner Strength
Tapping into your OWN desires is what takes alcohol from being that ONE thing you can’t figure out on your own, to finally being
Feeling overwhelmed by life's chaos? Mary Wagstaff's latest episode of 'Stop Drinking and Start Living' might be just what you need. She introduces a special four-part meditation series aligned with the moon's phases, designed to help you find your center amidst the turmoil. This practice isn't about controlling the external world; it's about anchoring yourself in what is real and true within you.
Mary invites listeners to set personal intentions, carve out some quiet time, and reconnect with their inner strength. The meditations encourage you to observe your emotions, find calmness, and align with the natural energies around you. As you follow along, you'll discover how setting intentions can guide your decisions, including those about alcohol, from a place of authenticity and self-awareness.
If you're looking to deepen your connection to yourself and the world around you, this episode offers a gentle yet powerful way to start.