Angela Myer
Angela Myer
Bonus Material: How to Transmute and Release Trauma Memories
Bonus Material: How to Transmute and Release Trauma Memories
Bonus Material: How to Transmute and Release Trauma Memories
Tuesday 9th August 2022
Angela Myer reveals methods to release trauma memories and support recovery from psychological abuse in this bonus episode of 'The Undetected Narcissist Podcast'.
21 minutes
Empowering
Informative
Healing
Educational
Supportive
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Releasing Trauma Memories: Angela Myer's Healing Techniques
Our minds don't know the difference between reality and reality.
Imagine carrying around a heavy backpack filled with painful memories. Now, imagine being able to lighten that load. In this special episode of 'The Undetected Narcissist Podcast', Angela Myer shares transformative techniques for letting go of trauma memories. Angela, a seasoned wellness and narcissistic recovery coach, taps into her extensive experience to guide listeners through practical methods that can help rewire the brain and foster healing.
She introduces visualization and parts therapy as tools to transmute traumatic memories into more positive mental scenarios. This episode is especially valuable for those struggling with sleep disturbances due to past trauma. Angela’s compassionate approach provides not just techniques, but hope for a brighter, lighter future. Whether you're on a journey of self-discovery or supporting someone who is, this episode offers actionable steps towards healing.