Paddling Through Recovery: Fitness and Friendship on the Delaware River
It doesn't matter what the challenge is, it's just those little wins that add up and they make you feel good.
What happens when you mix a love for fitness with a journey of addiction recovery? You get 'Recovery on a Raft'! In this special episode of Friends in Recovery, hosts Jersey Ed and Chris Cuddihy take their passion for sobriety and exercise to the great outdoors. They’re planning an adventurous trip down the Delaware River, all while promoting the powerful role of fitness and community support in overcoming addiction.
Jersey Ed and Chris are not just talking about recovery; they’re living it. Both are fitness enthusiasts who have found strength and resilience through their active lifestyles. They share personal stories of their battles with addiction and how staying fit has been a cornerstone of their recovery journey. This episode is not just about paddling down a river; it’s about navigating the currents of life with the support of friends and the healing power of physical activity.
But it's not all smooth sailing. The duo dives into the tough topic of addiction stigma, discussing how society often mislabels addiction as a moral failing rather than a medical condition. They highlight the importance of community support in breaking down these barriers and how finding a supportive network can make all the difference in recovery.
Listeners will find inspiration in Jersey Ed and Chris’s plan to take their recovery on the water, showing that sobriety can be an exciting and fulfilling journey. Whether you’re in recovery yourself, supporting a loved one, or simply interested in stories of resilience, this episode offers valuable insights and a fresh perspective on overcoming addiction. So grab your paddles and join Jersey Ed and Chris on this unique adventure.
'Recovery on a Raft' is more than just a trip down the river; it’s a testament to the strength found in community and the healing power of fitness.