Casey Grover, MD, FACEP
Casey Grover, MD, FACEP
BONUS EPISODE - Food, Eating Disorders, and Addictive Food
BONUS EPISODE - Food, Eating Disorders, and Addictive Food
BONUS EPISODE - Food, Eating Disorders, and Addictive Food
Saturday 20th April 2024
Join Dr. Casey Grover as he explores food, eating disorders, and the addictive qualities of processed foods in this engaging bonus episode.
39 minutes
Informative
Empowering
Raw
Thought-provoking
Supportive
About this podcast
Author:
Casey Grover, MD, FACEP
Overview:
Categories:
Innovative Treatments & Recovery Paths
Navigating Alcohol Dependency
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episodes:
110 (View all)
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Get the buttons here!Dr. Casey Grover's Take on Food, Eating Disorders, and Addictive Foods
Episode Overview
- Understanding different eating disorders and their impact on mental and physical health
- Exploring the addictive nature of processed foods and the influence of fat, sugar, and salt
- Insights on how food industry manipulates food to enhance cravings and consumption
- Personal journey of Dr. Grover with eating disorders and his path to recovery through a healthier diet
- Advice on healthy eating habits, protein intake for muscle gain, and avoiding ultra-processed foods
If you eat the right foods, you don't have to count calories, and you can eat as much as you want, and you will not gain weight. In fact, you will likely lose weight.
Imagine being a high school student and getting a crash course on food, nutrition, and eating disorders from an emergency medicine expert. That's exactly what happened when Dr. Casey Grover was invited to speak to a group of teens about the often misunderstood world of food and its addictive potential. In this special episode, Dr. Grover doesn't just share medical facts; he opens up about his own experiences with eating disorders, making the topic incredibly relatable and human.
He dives into the nitty-gritty of how ultra-processed foods can trap us in unhealthy eating patterns and offers practical advice for fostering a healthier relationship with food. Whether you're struggling with your own eating habits or supporting someone who is, Dr. Grover's insights are both eye-opening and comforting. Tune in to gain a better understanding of how what we eat can deeply impact our lives.