soberawkward
soberawkward
Bonus Episode! - Lonely in Sobriety?
Bonus Episode! - Lonely in Sobriety?
Bonus Episode! - Lonely in Sobriety?
Thursday 25th May 2023
Vic and Hamish discuss overcoming loneliness in sobriety with humor and practical tips on 'Sober Awkward'. Tune in for relatable stories and advice.
51 minutes
Informative
Empowering
Inspiring
Humorous
Supportive
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
237 (View all)
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Get the buttons here!Finding Connection in Sobriety: Vic and Hamish’s Guide to Overcoming Loneliness
Episode Overview
- Loneliness and isolation are common challenges in sobriety
- Socializing can help combat feelings of loneliness and enhance mental well-being
- Building confidence in social situations is a gradual process
- Leaving one's comfort zone is essential for personal growth in sobriety
- Creating meaningful connections and engaging in fulfilling activities support long-term recovery
I remember thinking, this is the most entertaining human I've ever met. So even if we didn't get married, I would have been best mates who would hang out all the time.
Feeling like the odd one out in a world that revolves around alcohol? Vic and Hamish get it. In this bonus episode of 'Sober Awkward', they tackle the often-overlooked issue of loneliness in sobriety. While going sober can be a liberating experience, it can also come with a side of isolation that’s tough to shake off.
Vic admits to feeling lonely during the week, hesitant to bother her busy friends, while Hamish has gotten a bit too cozy with early bedtimes and family life. They both understand the delicate balance between enjoying some much-needed alone time and risking the pitfalls of social withdrawal. In their usual blend of humor and honesty, Vic and Hamish share their personal stories about navigating these tricky waters.
They discuss how staying in too much can lead to anxiety, loss of friendships, and even relapse. But it’s not all doom and gloom; they also offer practical advice on how to re-enter the social scene without alcohol. Whether it’s pushing yourself to attend that awkward dinner party or finding new, sober-friendly activities, they emphasize the importance of putting yourself out there. This episode is packed with relatable anecdotes and tips for anyone feeling the weight of sober loneliness.
Vic and Hamish remind us that while staying in may feel safe, it's essential to make connections and thrive in your sobriety journey. Plus, they give a sneak peek into what’s coming up in series 6. So, if you’re struggling with isolation or just need a good laugh, grab a cup of tea and tune in. You’re not alone in this, and there’s a whole community out there ready to support you.