Forgiveness Unpacked: Rev. Rachel Harrison on Healing Through Al-Anon
Can we recognize that that is coming from our own dysfunction, to that that obsessive behavior is equally as toxic and dangerous as the other person's behavior, maybe in different ways, maybe not physically, that somebody who's drinking, for example, could kill themselves drinking, but emotionally and spiritually we can completely deplete ourselves of everything that we have to give ourselves and to others.
What does it mean to truly forgive? In this enlightening episode of 'Recover Your Soul', Rev. Rachel Harrison takes a deep dive into the concept of forgiveness, as outlined in Al-Anon's teachings. Originally shared with Apple Podcast Subscribers and Patreon Members, this bonus episode is now available for everyone. Rev. Rachel explores Chapter 11 of the book 'How Al-Anon Works for Families and Friends of Alcoholics', focusing on detachment, love, and forgiveness.
She reflects on how holding onto resentment can tear us apart from the inside and emphasizes the importance of releasing these negative emotions to reclaim our power. By detaching from the behaviors associated with addiction and the people involved, we can choose how we think and feel, fostering a healthier mindset. Rev. Rachel also shares her personal journey, including her experiences with forgiving her husband and recognizing her own triggers.
This episode is a heartfelt invitation to let go of anger and hostility, set healthy boundaries, and embrace self-forgiveness as a path to spiritual growth and emotional well-being. Tune in for a thoughtful discussion that promises to resonate deeply with anyone seeking peace and healing.