Ronni Tichenor and Jennie Weaver
Ronni Tichenor and Jennie Weaver
BONUS #2: Now What? (How to Move Forward After the 2024 Election)
BONUS #2: Now What? (How to Move Forward After the 2024 Election)
BONUS #2: Now What? (How to Move Forward After the 2024 Election)
Saturday 9th November 2024
Ronni and Jennie discuss coping strategies post-2024 election, offering tips on mental health, political engagement, and finding hope amid uncertainty.
31 minutes
Hopeful
Supportive
Informative
Encouraging
Compassionate
About this podcast
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
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Episodes:
111 (View all)
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Get the buttons here!Moving Forward: Healing and Action After the 2024 Election
Episode Overview
- Acknowledge your feelings and know you're not alone.
- Stay informed but avoid overwhelming yourself with news.
- Engage in small, manageable projects to maintain a sense of accomplishment.
- Participate in political activities like voting and volunteering.
- Prioritise self-care through activities like walking and connecting with loved ones.
We cannot give up hope. We cannot despair. That's what they want.
Feeling overwhelmed by the current political climate? Ronni and Jennie are here to help. In this episode, they tackle the aftermath of the 2024 election and share practical ways to cope and move forward. They start by acknowledging the shock and fear many are experiencing, especially those who have faced trauma in their lives. Ronni and Jennie emphasise that healing from trauma equips you with unique strengths to navigate these turbulent times.
They stress the importance of staying informed without getting overwhelmed and offer tips on maintaining mental health, such as taking walks, limiting news consumption, and engaging in small, manageable projects at home. The sisters also discuss the significance of political engagement, from voting in all elections to volunteering with organisations that register voters. They remind you that even small actions can make a big difference.
Throughout the episode, Ronni and Jennie blend their personal experiences with broader societal issues, making the conversation both relatable and enlightening. By the end, you'll feel more prepared to face the future with resilience and hope. So, why not give it a listen? You might find the encouragement you need to take that next step forward.