Nicole Nam
Nicole Nam
Body Positivity Done Right with Kayla Brenda, Professional Dancer and Founder of Body Love Sanctuary
Body Positivity Done Right with Kayla Brenda, Professional Dancer and Founder of Body Love Sanctuary
Body Positivity Done Right with Kayla Brenda, Professional Dancer and Founder of Body Love Sanctuary
Monday 2nd November 2020
Kayla Brenda joins Nicole Nam on 'Vibing in Valentino' to discuss body positivity, industry pressures, and the importance of self-love.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Nicole Nam
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Categories:
Navigating Intimate Relationships
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
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Get the buttons here!Dancing Through Body Positivity: Kayla Brenda on Vibing in Valentino
It's also the understanding that you're never going to be everything for everyone, never, ever.
What happens when a professional dancer takes a stand against the rigid beauty standards of the entertainment industry? In this episode of 'Vibing in Valentino', Nicole Nam chats with Kayla Brenda, a dancer who's performed with big names like Jason Derulo and Pitbull. Kayla opens up about her journey towards body positivity and how she founded BodyLove Sanctuary to help others love and respect their bodies.
From the unrealistic expectations in the dance world to the importance of self-love, this conversation is both enlightening and uplifting. Kayla also shares her personal experiences with veganism and plant parenting, offering unique coping mechanisms that have helped her stay grounded. If you've ever struggled with body image or just want to hear an inspiring story of self-acceptance, this episode is a must-listen.