Kat Thompson: Transforming Community Health with Practical Nutrition
Our current way of doing things isn't working. So what can we do differently? That will make a difference.
Kat Thompson, a Bloomberg Fellow and clinical dietician at Avera Queen of Peace Hospital in Mitchell, South Dakota, is on a mission to reshape how we think about nutrition and healthcare. In this episode of 'The American Health Podcast', Kat sheds light on her multifaceted role and the profound impact dietitians can have on community health.
She busts the myth that dietitians merely dictate what people should eat, instead revealing how she translates complex nutrition research into actionable advice that fits seamlessly into people's lives. Imagine being able to manage your health better simply by making small, practical changes to your diet—Kat makes this possible. Kat's work isn't confined to the hospital walls.
She’s actively involved in innovative programs like the remote gestational diabetes initiative, which helps expectant mothers keep their blood sugar levels in check for the well-being of their babies. She also champions routine malnutrition screenings during cancer treatments, ensuring patients receive comprehensive care. But that's not all—Kat engages with the community through cooking classes and food demonstrations, making nutrition accessible and fun.
One of the standout moments in this episode is Kat’s candid discussion about the need for a shift in healthcare strategies. 'Our current way of doing things isn't working', she says. 'So what can we do differently? That will make a difference'. Her insights call for expanding the role of dietitians in patient care, breaking down barriers, and finding new ways to make lasting health improvements.
Whether you're curious about how dietitians can influence public health or looking for practical tips to improve your own diet, this episode offers valuable perspectives. Kat’s dedication to her community and innovative approach to healthcare make this a must-listen for anyone interested in the intersection of nutrition and public health.