Michael Todd Fink
Michael Todd Fink
Blessed Are The Flexible, For They Shall Not Be Broken
Blessed Are The Flexible, For They Shall Not Be Broken
Blessed Are The Flexible, For They Shall Not Be Broken
Saturday 5th November 2022
Discover the benefits of cognitive flexibility with Michael Todd Fink on 'Kind Mind'. Learn how openness and resilience can help you thrive in uncertain times.
77 minutes
Informative
Thought-provoking
Engaging
Motivational
Inspiring
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
124 (View all)
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Get the buttons here!Embracing Flexibility: Michael Todd Fink on Cultivating a Resilient Mind
All of the rigidness in our society, all the stubbornness and anything that we could argue about is because we have a false premise: that we're talking about the same thing.
What does it mean to be truly flexible in mind and spirit? Michael Todd Fink dives into this question in a thought-provoking episode of 'Kind Mind'. He explores how cognitive flexibility can be our greatest ally in uncertain times. This episode isn't just about bending without breaking; it's about developing an attitude of openness and intellectual humility that helps us navigate life's unexpected twists and turns without losing our balance.
Fink brings together research on mindfulness, the teachings of Zen master Hakuin, and his own experiences as a musician and creative thinker to show how mental elasticity allows us to stretch emotionally, understand others' perspectives, and still return to our core selves. He also highlights how our increasingly digital lives may be eroding our ability to engage in nuanced conversations, making flexibility even more crucial.
Whether you're looking to enhance your personal relationships, boost your creativity, or deepen your spiritual practice, this episode offers valuable insights. Tune in to learn how to embrace the unknown and transform rigidity into resilience.