Luke Hand
Luke Hand
Bit of a breather
Bit of a breather
Bit of a breather
Wednesday 12th January 2022
Luke Hand reflects on family visits, tech breaks, and expresses gratitude. Tune in for a heartfelt and hopeful episode.
Explicit
3 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1301 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Day of Gratitude: Family Visits, Tech Breaks, and Heartfelt Reflections
Even the darkest night will end, and the sun will rise.
Ever wondered how taking a breather can change your entire day? In this episode, Luke Hand shows us the power of pausing and appreciating the little things. He kicks off his day by dropping off chook scraps at his sister's place, followed by a heartwarming visit to his gran in aged care. Later, he enjoys a peaceful walk with his sister, giving him time to connect and reflect.
Luke also shares how stepping away from technology and the constant buzz of news gave him much-needed mental space. He wraps up the episode by expressing deep gratitude to his listeners for their support and companionship on his sobriety journey. Luke touches on the need for more attention towards adopting teens from foster care, showing his commitment to making a difference.
With a hopeful quote from Victor Hugo, 'Even the darkest night will end, and the sun will rise', Luke leaves listeners with a sense of hope and resilience. This episode is a gentle reminder to take a moment to breathe, appreciate family, and stay hopeful even in challenging times.