Liz Smith

Alcoholism, Bipolar Disorder and Courage to Change

Liz Smith

  • Bipolar Disorder—Holland Hospital

Bipolar Disorder—Holland Hospital

Wednesday 6th November 2019

Elizabeth Smith recounts her second hospitalization for bipolar mania, focusing on acceptance, coping strategies, and finding hope in recovery.
16 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging

About this podcast

Alcoholism, Bipolar Disorder and Courage to Change
Author:
Liz Smith
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
26 (View all)
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From Hospitalization to Hope: Elizabeth Smith's Bipolar Journey

I thought I would share my second hospitalization with you all today...She really helped me on my journey of bipolar disorder and acceptance.
Ever wondered what it feels like to face bipolar mania head-on? Elizabeth Smith opens up about her second hospitalization at Holland Hospital and the profound impact it had on her life. With the support of her therapist, Susan, Elizabeth learned to accept her diagnosis and began her path to recovery. This episode of 'Alcoholism, Bipolar Disorder and the Courage to Change' is not just about the hospital stay; it's about the resilience and strength required to manage mental health.
Elizabeth candidly discusses the strategies she used to cope with manic episodes, including medication and self-care practices that helped her stay grounded. She also shares the heart-wrenching story of losing a friend to suicide and how it shaped her journey. Elizabeth's narrative is one of hope and determination, offering a beacon of inspiration for anyone grappling with similar challenges. Tune in to hear her story and find solace in her words.